Vegan Seafood Archives - The Beet https://cms.thebeet.com/category/plant-based-product-reviews/vegan-seafood/ Your down-to-earth guide to a plant-based life. Mon, 05 Dec 2022 16:10:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Coming Soon: Eco-Friendly Vegan Sushi. Here’s Where to Buy It https://thebeet.com/konscious-food-vegan-sushi/ Fri, 02 Dec 2022 16:34:10 +0000 http://thebeet.com/?p=104975 About 83 percent of the world is worried about the ocean and pollution, but currently, over 4,000 sushi bars operate within the United States. Yves Potvin –– the founder of...

The post Coming Soon: Eco-Friendly Vegan Sushi. Here’s Where to Buy It appeared first on The Beet.

]]>
About 83 percent of the world is worried about the ocean and pollution, but currently, over 4,000 sushi bars operate within the United States. Yves Potvin –– the founder of meat-free brands Gardein and Yves Veggie Cuisine –– announced that he is launching the first frozen vegan sushi and onigiri to give eco-conscious consumers the chance to enjoy planet-friendly sushi at home. The new plant-based seafood will be launched under Potvin’s new Konscious Foods brand.

Konscious Foods’ initial vegan sushi selection will feature four onigiri and four sushi rolls. The company will debut the plant-based frozen seafood at Whole Food Markets and Choices Markets in Vancouver, British Colombia. The company stated that it plans to extend both its product selection and distribution in the coming year.

The vegan sushi rolls will come in eight pieces, featuring California Rolls, Tuna Avocado Rolls, Spicy California Rolls, and Rainbow Rolls. The two-piece onigiri products feature Japanese Vegetable Curry, Roasted Corn & Poblano, Kale Gomae, and Korean BBQ Mushroom varieties. Potvin expects to expand this selection to include over 20 plant-based seafood products available across North America.

“At Konscious, our chefs create plant-based seafood that people can choose over traditional options for their own health and the health of the planet,” Potvin said in a statement. “We saw a gap that wasn’t being filled. People want choices, regardless of whether that’s for meat or seafood. Here, we match the delicious taste of plant-based sushi and onigiri with the convenience of ready-to-eat meals and snacks.”

From Vegan Meat to Vegan Seafood

Before entering the vegan seafood market, Potvin launched Yves Veggie Cuisine and then helped turn Gardein into an internationally recognized plant-based brand. Now, the vegan leader partnered with Protein Industries Canada (PIC), Merit Foods, and seaweed company Canadian Pacifico Seaweed to launch Konscious Foods. The brand received $15.3 million of funding from these partnering companies. Beyond funding, the partnering companies provide the necessary ingredients and create these sushi alternatives.

The partners claim that the affiliated companies will work together to develop a successfully plant-based sushi brand using sustainable ingredients. With a blend of market expertise and food technology experts, Konscious Foods plans to rapidly expand its market presence. For the last three years, PIC and the industry partners have allocated over $485 million dedicated to expanding Canada’s sustainable and plant-based food industries.

“Our skilled team of Konscious chefs has created culinary excellence using quality plant-based ingredients,” Potvin said. “We are grateful for the support from Protein Industries Canada that has helped us to bring this unique line of delicious plant-based sushi and onigiri to grocery freezer aisles. It is our goal to give people the conscious food choices they’ve been waiting for.���

Commercial Fishing is Damaging the Oceans

Despite increased concerns about pollution and climate change, consumers are reluctant to give up their favorite seafood dishes. However, last March, Netflix released a documentary exposing the planetary dangers of the seafood industry entitled Seaspiracy. The documentary intended to raise awareness of the dangers of commercial fishing, claiming that at the current rate, oceans will likely be completely empty by 2048. On top of that, commercial fishing nets account for 46 percent of the Great Pacific Garbage Patch.

Commercial fishing also impacts the fish that consumers eat. One recent study found that regularly consuming seafood impacted by pollution is linked to an increased risk of skin cancer. This relation is attributed to the massive level of toxins and microplastics released into the ocean and consumed by the fish.

Other than Konscious Foods, several plant-based brands have started launching products aimed at convincing seafood lovers to try a more sustainable and healthier option. This week, Vegan Zeastar (which also has a line of plant-based sashimi) debuted its first realistic vegan shrimp.

For the best plant-based seafood available, check out our Beet Meter for the top vegan seafood. 

31 Delicious, Plant-Based Recipes to Make on Repeat

Want fresh ideas for meals that are healthy, plant-based, and delicious? This free newsletter is for you. Sign up to get a recipe of the day delivered to your inbox every morning.

The post Coming Soon: Eco-Friendly Vegan Sushi. Here’s Where to Buy It appeared first on The Beet.

]]>
“I Tried Trader Joe’s New Vegan Salmon Dip. Here’s What I Thought” https://thebeet.com/trader-joes-vegan-salmonesque-spread/ Mon, 26 Sep 2022 20:06:09 +0000 http://thebeet.com/?p=101609 Gone are the days when tofu and one brand of dairy-free cheese were the only vegan options at your grocery store. Now, if you’re looking for a crackable vegan egg, there’s a French company making exactly...

The post “I Tried Trader Joe’s New Vegan Salmon Dip. Here’s What I Thought” appeared first on The Beet.

]]>
Gone are the days when tofu and one brand of dairy-free cheese were the only vegan options at your grocery store. Now, if you’re looking for a crackable vegan egg, there’s a French company making exactly that, or if you’re seeking whipping cream made from lentil milk, Country Crock has you covered.

With so many vegan milks, cheeses, meat alternatives, and dairy-free butters crowding supermarket shelves, companies are looking to carve out new niches in the plant-based food category. Food giants have their sights set on the demand for vegan seafood. After the release of the documentary Seaspiracy, consumers are seeking substitutes for fish for environmental purposes, as well as for health benefits, especially now that a new study recently linked fish consumption to skin cancer.

Trader Joe’s is answering the call for vegan fish, just over a year after announcing on the popular grocer’s podcast that fans could expect plant-based seafood on store shelves soon. TJ’s most recent drop is giving dinner party hosts something to serve alongside traditional charcuterie boards so that dairy-free guests or vegans at the table don’t have to miss out. This latest innovation: Trader Joe’s Vegan Salmonesque Spread.

Trader Joe’s Launches New Vegan Salmonesque Spread

For lovers of smoked salmon spread, Trader Joe’s new offering features a dairy-free cream cheese base with plant-based salmon bits made from konjac root. Freckled with capers and dill, this dip is a totally vegan way to indulge in a favorite bagel with a schmear without the dairy. Sold at Trader Joe’s locations for $4.29 per 8-ounce tub, you can find this vegan Salmoneqsue Spread in the aisle where hummus and dips are sold at TJ’s nationwide. But as always, we suggest you call ahead to make sure your local store has it in stock.

What is the Vegan Salmonesque Spread made of?

With a lengthy list of hard-to-read ingredients and 20 percent of your daily recommended saturated fat per two teaspoon serving, if you’re trying to eat a whole food plant-based diet, this may not be the product for you. But, if you’ve been searching for a non-dairy spread for brunch celebrations or date night, this Salmonesque Spread may be your new go-to.

The dairy-free cream cheese base is made with coconut oil, potato starch, and chickpea protein. The recipe also features vegan mayonnaise, soy protein concentrate, canola oil, safflower oil, guar gum, xanthan gum, carrageenan, and additives for color.

What Does the Vegan Salmonesque Spread Taste Like?

After testing the spread on both crackers as well as toasted bread, I was surprised at how well konjac replicated the texture of lox. With a chewy bite, the plant – dyed rosy pink with beetroot powder – nearly identically achieved the flakey yet tender, silky texture of real smoked salmon

The dairy-free cream cheese alternative was smooth and rich, although I personally would have appreciated a bit of a thicker, more whipped base. The capers and dill throughout were reminiscent of a lox bagel sandwich with all the traditional toppings.

This is a valiant effort at creating a vegan smoked salmon dip that most seafood eaters would try and like. My one complaint would be that it has an overpowering tangy lemon flavor that is a bit too intense for my liking – and somewhat dominates the spread’s other flavors.

If you’re searching for a way to delight a vegan at a dinner party, Trader Joe’s Vegan Salmonesque Spread would definitely do the trick. And if faux fish isn’t their thing? Trader Joe’s has a great Vegan Caramelized Onion Dip, Vegan Tzatziki, and Vegan Nacho Dip, all of which are tasty and do a good job at satisfying a before-dinner bite.

For more plant-based recommendations, visit The Beet’s Product Reviews

The post “I Tried Trader Joe’s New Vegan Salmon Dip. Here’s What I Thought” appeared first on The Beet.

]]>
The Best Vegan Seafood Products That Taste As Good As the Real Thing https://thebeet.com/the-best-vegan-seafood/ Sat, 02 Apr 2022 13:00:21 +0000 http://thebeet.com/?p=92329 While most consumers have been paying attention to all the new plant-based or vegan chicken hitting the market, a whole new category of vegan food has started to gain traction, and...

The post The Best Vegan Seafood Products That Taste As Good As the Real Thing appeared first on The Beet.

]]>
While most consumers have been paying attention to all the new plant-based or vegan chicken hitting the market, a whole new category of vegan food has started to gain traction, and it’s only going to continue to grow: Plant-based seafood. Now, vegan tuna, vegan crab, vegan salmon, and all nature of vegan seafood are taking the market by storm, and plant-based fish alternatives are becoming one of the fastest-growing segments in the entire plant-based food industry.

Companies worldwide have started developing plant-based alternatives for every possible type of fish and shellfish, including staples like vegan tuna or vegan shrimp to more rare and occasion-driven vegan caviar and vegan roe. Whether you are looking for something to elevate your dinner party like a vegan caviar blintz or to replace your seafood comfort food classics such as vegan tuna salad or vean crab cakes, the market is swimming with plenty of exciting, new options.

For sushi lovers and New Englanders raised on clam chowder, there are even fish-free versions of your favorites, such as vegan sashimi, and vegan crab cakes, and fishless fish sticks that taste just like the ones you were raised on.

New innovative brands like Good Catch have created impressive fish substitutes that will trick even the most avid seafood lovers. Throughout 2021, leading companies such as Gathered Foods (parent of Good Catch) and the Plant-Based Seafood Co. have helped lead the new category to reach the status of “mainstream” and attracted consumers who love the taste of fish but not the idea of eating it. Their efforts are attracting the attention of VCs, which by the middle of last year, had poured $116 million into vegan seafood companies.

How we rate the vegan seafood products

For this taste test, we sampled plant-based seafood products from Good Catch, Loma Linda, Vegan Zeastar, Kuleana, Caviart, Gardein, Sophie’s Kitchen, Jinka, and The Plant-Based Seafood Co. Each score for taste and health is based on ten-point criteria for taste and another ten-point criterion for health, created by an RD.

The points for health are based on objective nutritional metrics, such as sodium content, protein content, fat, carbs and calories, so they are measures of a product’s health and nutrition. (The full list of health and taste attributes is here, and each one is worth half a point for the highest rating of five beets.) The 10 point taste criteria are:

10 Point Health Grading System, Created By a Registered Dietician (Per 1 Serving)

  1. Protein: ≥3 grams
  2. Calories: ≤300 if it’s a snack or an additive (creamer etc), ≤650 if it’s a meal
  3. Carbs: <15% DV for snack, ≤30% DV for meal
  4. Saturated Fat: ≤3 grams for a snack or ≤6 grams for a meal (To get a point, Sat Fat has to be Less than 10% of total calories per serving)
  5. ≤ 10 Ingredients
  6. No Added Sugar
  7. Fiber: ≥3 grams
  8. Sodium: ≤230 milligrams for a snack, ≤650 milligrams for a meal
  9. Ingredients: First ingredient on the label is a whole food
  10. Good source of micronutrients (Calcium, Iron, potassium): 10% of DV of 1 or more

The taste attributes are based on subjective measures.If you don’t agree with our taste tester’s assessment, rate it yourself and see how your rating stacks up to the other readers who have tried these vegan seafood alternatives. The 10 point taste criteria are:

10 Point Taste Grading System, Products Get a Point For:

  1. Overall Taste: general pleasantness and tastiness. You think: YUM!
  2. No Aftertaste: Clean. No coconut, metallic or unwanted lingering taste
  3. As good as the real thing: or better! 
  4. We’d Buy It! Would the editors purchase it again? Recommend to a friend
  5. Pleasant Texture. Is it an enjoyable texture
  6. Pleasant Smell: is the aroma pleasant, like real, no other smells detected
  7. Normal Color: is it the right color for the item? Milke should be white, not grey
  8. Good Consistency. Is it too thick? Too thin? Just right? 
  9. Tastes Healthy: Not processed, clean and full of goodness. Not too rich
  10. Would non-vegans like it? Enjoy it as a substitute. Could you fool them?

Read More: Use This Tool to Find the Tastiest, Healthiest Plant-Based Items | The Beet | https://thebeet.com/for-the-tastiest-healthiest-plant-based-products-check-out-the-beet-meter/?utm_source=tsmclip&utm_medium=referral

Take note that this is a selection of what plant-based seafood companies have to offer and we will add to it as more products come to stores near you. Industry experts predict that vegan seafood will be the next major market to experience explosive growth, after plant-based chicken, vegan pork, and of course non-dairy creamers. More great vegan seafood is coming, such as a vegan whole cut salmon fillet, from an Israeli company called Plantfish slated to launch worldwide by 2024.

What is vegan fish made from?

The biggest question from fisher eaters concerning plant-based alternatives is, ‘What exactly is it made of?’ Most of the plant-based fish alternatives come from either soy or pea-based protein. Other varieties (specifically, the raw fish substitutes) are developed from more creative ingredients such as algae and tapioca starch.

Vegan fish brands have developed expert alternatives that mirror the protein content and texture of real fish products. But beyond the surface, these vegan fish products contain nutrients that many people would worry about not getting if they are avoiding fish, such as omega 3s. These plant-based alternatives contain healthy levels of plant-based omega 3s, vitamin B12, and other nutrients.

For more great plant-based products, check out the Beet Meters, and add your own reviews to the best vegan products.

10 Best Plant-Based Seafood Brands

1. Loma Linda Tuno

Loma Linda’s Tuno – yes that is how they spell it – is a low-calorie, low-sodium alternative for anyone who loves tuna but is off fish. This tuna is made from soy protein and has 7 grams of protein per serving which is lower than its competitors and about 1/3 of actual tuna fish. The texture is slightly tougher than traditional tuna but can make a tasty tuna salad with vegan mayo and is diet-friendly with just 40 calories a serving.

Health Product Placeholder

2. Good Catch Tuna, Naked in Water

This vegan tuna reminds us so much of Starkist tuna meal in a bag, that we immediately made it into a tuna-salad sandwich. The texture is exactly like the real thing, but because it’s made from pea-protein, soy, chickpea, lentils, and fava beans, it’s a healthier choice. Packed with 17 grams of protein, this tuna alternative is practically indistinguishable from its real counterpart. Good Catch Tuna is a great way to get kids onboard eating plant-based, and if they take it to school their friends won’t believe it’s not tuna. The Naked in Water version is lower in calories than the oil-packed one, and this one is unflavored, making it extremely versatile for any recipe.

Health Product Placeholder

3. Good Catch Crab Cakes New England Style

Good Catch’s vegan crab cakes are seasoned with sweet peppers, green onions, and parsley, which makes them almost as good as homemade. The plant-based recipe is as good as the real thing and you could serve them to a dinner party (you get 8 cakes in a package) and your guests would be impressed. These each contain 20 grams of protein per 4-cake serving (32 percent of your daily value!). The New England-style mouthwatering crab cakes are easy to prepare and so flavorful you can’t mess them up.

Health Product Placeholder

4. Vegan Zeastar Salmon Fillet

Vegan Zeastar’s Salmon Fillet will satisfy most sushi lovers who love their sashimi but have given up fish. Made from tapioca starch, this vegan salmon has all the omega-3s of your regular fish dish. Try it in a roll, or poke bowl. (Zeastar’s vegan salmon even feels like salmon when you slice it!) The flavor is identical to salmon but without that “too fishy” smell or after-taste. We dare you to try it on any skeptic or even trick an unsuspecting dinner guest.

Health Product Placeholder

5. Cavi•art

Caviart is plant-based caviar that will elevate any dinner party. With a delicious salty accent, the seaweed-based caviar is the perfect substitute for Osetra or other black pearl caviar. The miniature pearls can be added to plant-based cream cheese or vegan sushi rolls, for a tasty finishing touch. With zero calories and a rich, salty flavor, Caviart has perfected the art of seaweed caviar, providing something we didn’t think we needed but we do!

Health Product Placeholder

6. Sophie’s Kitchen Salmon Burgers

Sophie’s Kitchen’s signature Salmon Burgers is a perfect option for a fish-free burger that is also gluten-free and soy-free. The plant-based burger is lightly flavored with dill and lemon to bring out its authentic salmon taste. This burger – made from pea protein – contains 18 grams while still being low in calories. The flaky texture is true to real salmon, but the flavor needed a little more seasoning or marinade to make it a fully satisfying quick, easy dinner.

Health Product Placeholder

7. Kuleana Tuna Poke Cubes

Kuleana’s Tuna Poke Cubes bring vegan tuna to the poke-crazed masses. Made from algae, konjac, and radish, this raw tuna substitute is packed with important minerals and nutrients including iron, vitamin B12, omega-3s, and more. Despite being low in protein, this plant-based fish is an excellent choice that could trick even an avid poke bowl lover. One tip: Add a little extra soy sauce or hot sauce to flavor it up.

Health Product Placeholder

8. Jinka Original Tuna Spread

Jinka’s slogan “Made for Everything” applies to this versatile vegan tuna spread. The plant-based tuna blend makes a delicious classic tuna salad or a fried tuna patty. The original version has a slight aftertaste, but add some lemon or hot sauce to cover it up. With 14 grams of protein (from wheat and soy), this tuna salad is low in calories but relatively high in fat, since the first two ingredients are olive oil and canola oil.

Health Product Placeholder

9. Gardein Mini Cr*b Cakes

Gardein’s miniature crab cakes come seasoned with garlic, bell peppers, and green onions, creating a recipe that is good enough that even picky crab cake lovers will be hooked. These crispy fried cakes are easily prepared in an air-frier or stove-top pan. Serve the mini crab cakes with vegan remoulade, crumbled over a salad, or in plant-based tacos. Three mini-crab cakes contain 9 grams of protein, 140 calories, and are a good source of omega-3s.

Health Product Placeholder

10. Mind Blown! Plant-Based Dusted Shrimp

With a background in the real seafood industry, The Plant-Based Seafood Co. Mind Blown! Shrimp is so impressively delicious that it could trick anyone into believing that it’s real. The Mind Blown! Dusted Shrimp come seasoned to perfection, pre-breaded, and ready to fry so they can easily be added to PO boys, etouffee, and even a Dusted Shrimp General Tso’s. Five pieces contain 4 grams of protein with only 90 calories, making this mouthwatering substitute diet-friendly!

Health Product Placeholder


The post The Best Vegan Seafood Products That Taste As Good As the Real Thing appeared first on The Beet.

]]>